paritybit.ca

Raw content of https://www.paritybit.ca.
git clone https://git.sr.ht/~jbauer/paritybit.ca
Log | Files | Refs | README | LICENSE

commit bb74af11811bac917881294626452ab18d05b00e
parent aec213b2748c8eba22898d444c6a407ded120f28
Author: Jake Bauer <jbauer@paritybit.ca>
Date:   Thu, 15 Sep 2022 22:34:52 -0400

*

Diffstat:
Mcontent/garden/arboretum/knowledge/sysadmin/openbsd-server-details.gmi | 4++--
Mcontent/garden/greenhouse/clippings.gmi | 14++++++++++++++
Mcontent/garden/plots/index.gmi | 1+
Mstatic/style.css | 5++---
Mtemplates/header.html | 2+-
5 files changed, 20 insertions(+), 6 deletions(-)

diff --git a/content/garden/arboretum/knowledge/sysadmin/openbsd-server-details.gmi b/content/garden/arboretum/knowledge/sysadmin/openbsd-server-details.gmi @@ -183,10 +183,10 @@ When pushing new content to my web site or gemini capsule, a few things need to #!/bin/sh # Update the website -echo "Gzipping site contents..." -gzip -fkrq /var/www/paritybit.ca/ 2>/dev/null echo "Chowning site contents..." chown -R www:daemon /var/www/paritybit.ca +echo "Gzipping site contents..." +gzip -fkrq /var/www/paritybit.ca/ 2>/dev/null # Update the Gemini site cd ~ diff --git a/content/garden/greenhouse/clippings.gmi b/content/garden/greenhouse/clippings.gmi @@ -57,3 +57,17 @@ Perhaps automaton and derived term auton are nicer and give off less "slavery", ## A Collection of Wikis => https://library.kiwix.org/?lang=eng + +## Focus + +Focus is the ability to keep awareness on the person or thing engaged with until a conscious choice is made to move the awareness onto the next thing. + +Awareness can be thought of as a ball of light within the mind that we can control to focus on various different parts of our minds. If the ball is in the angry part of the brain, then we will be angry, and so on. This is a useful metaphor that can give us greater control of what we choose to spend our awareness on and when, and can be a "rehoming point" to help us more easily refocus when our awareness drifts (think about shifting the ball of light, instead of trying really hard to focus on something else). The ability to focus is the ability to control where awareness goes in the mind. + +Being focused is something that needs to be practiced. TikTok/Instagram, etc. influence our ability to focus because we are training ourselves to switch focus every 30-60 seconds and this is one reason why so many of us feel like it's so hard to stay focused. + +Find opportunities to practice concentration. Give things your undivided attention and catch yourself when your mind starts to wander. The more you practice this, the easier it will become. + +Mindfulness is a byproduct of focused awareness. + +=> https://www.artofmanliness.com/character/behavior/podcast-832-the-power-of-unwavering-focus/ AoM Podcast 832: The Power of Unwavering Focus diff --git a/content/garden/plots/index.gmi b/content/garden/plots/index.gmi @@ -20,6 +20,7 @@ The Plots are where active projects live. Here you can find actively worked on t => macos-evaluation.gmi Evaluating MacOS as a Linux/BSD user => ios-evaluation.gmi Evaluating iOS as a Linux/BSD user => systemd.gmi Issues with Systemd +=> framework-laptop.gmi Reviewing the Framework Laptop ## Projects diff --git a/static/style.css b/static/style.css @@ -69,11 +69,10 @@ figcaption { input, button { background-color: #eee; - border: 2px inset #aaa; } button:hover { - border: 2px outset #134799; + border: 2px outset #124599; } button:active { @@ -162,8 +161,8 @@ code { border-left: 3px solid #9abdda; } input, button { + color: #ddd; background-color: #333; - border: 2px inset #666; } button:hover { border: 2px outset #9abdda; diff --git a/templates/header.html b/templates/header.html @@ -7,7 +7,7 @@ <link rel="alternate" type="application/rss+xml" title="RSS feed" href="/feed.xml"> <link rel="icon" type="image/png" 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